Despite increased mentions of the menopause in the media, there are still very few activities that address the experience itself, in an environment which facilitates creative engagement. Join author and trained counsellor Sophie Buchaillard, for a series of 2-hour workshops held five consecutive Fridays at Penarth Library, starting from the 15th of November.

Over the course of five consecutive Fridays, the 90-minute workshops will provide a free, flexible, and accessible experience for women who are looking for a creative activity that allows them to discuss, reflect and share their individual experiences of the menopause.

Watch this space for details of how to book a place over the next few weeks and put the dates in your diary.